Boot Camp
Basic Training
Six Week Program*: March 27th - May 1stMembers: $55
Participants: $60
*Six Week Program registration includes
T-shirt and Class Picnic
Single Session: March 27th - May 1st
Members: $9
Participants: $11
Days Time Location Saturdays 7:00a-8:30a Harvest Park
---------------Total Body Exercises--------------
Try Boot Camp if YOU...
- Enjoy the outdoors
- Need motivation or someone to push you
- Want to lose weight
- Like working in groups
- Like trying new exercises
- Want to mix up your routine
- Enjoy meeting new people to workout with
Boot Camp - Basic Training
Basic Training is a Boot Camp program designed for the beginner exerciser!!!It's a progressive 6 week program that uses your own body weight and a few
pieces of equipment to get a great total body workout burning tons calories in 90 minutes!!!
| Space is limited. Register today!!! *For ages 12 and up. **10 participant minimum. Register at our Welcome Center or online @ www.southbay.ymca.org |
-------Creative Group Activities------
------------Core Training-------------
