YMCA ACTIVE ADULTS
This program offers a variety of day trips, social events, clubs and informational seminars, classes and workshops covering topics that will educate and enlighten you.
For more information on any specific events, check the Senior Spotlight newsletter or pick up an information flyer at the YMCA.
Upcoming Trips & Events
Oct Gondola Getaway Nov Intergenerational Games Nov Welk Resort Theatre & Luncheon Dec Viejas Casino & Shopping Trip
All dates are subject to change. Additional trips, lectures and socials may be added to the schedule.
For more information on programs and activities for Active Adults, contact Michelle Manly, Program Coordinator at 619-421-8805 ext. 2110.
Program Spotlight
Y Active Adults Book Club
Do you love to read? Join our book club!
Date: Every 4th Monday of the month
Place: South Bay Family YMCA MPR 1
Time: 11:30 a.m. - 12:45 p.m.
Cost: FREE
Note: Bring your own water/juice and a brown bag lunch for yourself or food enough to share.
- Click here for book title schedule
Objectives & Goals
- To grow personally, maintain positive self-esteem and help set goals.
- Emphasize the values of personal relationships, a healthy lifestyle, independence and service to others.
- To improve personal and family relationships through activities and social times.
- To appreciate diversity by bringing together a variety of economic levels, ethnic backgrounds, neighborhoods, and religion.
- To become better leaders and supporters through volunteerism and teamwork.
- To develop specific or new skills.
- To have FUN!
YMCA Active Adult Programs
- Fitness Classes & Water Exercise
- Strength Training
- Walking
- Social Clubs
- Volunteer Programs
- Support Groups
- Intergenerational Activities
- Trips and Travel
- Outdoor Center Activities
- Educational / Special Interests
- Fitness Tennis
Y ACTIVE ADULT ADVISORY COUNCIL
Purpose & Goals
The YMCA Active Adult Advisory Council exists to advise the Active Adults Program staff and the YMCA Board of Managers, and to make program and policy recommendations to benefit YAA Program members and the over-55 population of this community in ways consistent with the purpose of the YAA Program. These Council volunteers and staff work together as a team in accordance with the YMCA Mission Statement and YAA Program Purpose. The YMCA Mission Statement states, the YMCA is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through the development of the Spirit, Mind and Body. The YAA Program exists to significantly improve and positively influence the quality of life for older adults in our community. Emphasis is placed on the whole person through programs that develop physical, mental, spiritual, and social well-being. |
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